Hi! I’m Kelly.

I help busy women relieve their back pain at home without complicated exercise regimens.

And I’m on a mission to empower women to embrace comfort and confidence in every moment, because when we feel good, we’re unstoppable.

Let's make feeling great the new norm! Say goodbye to aches and pains and hello to a life full of vitality and joy.

Keeping It Simple

As a chiropractor and mom of three, I know how hard it is to find time for ourselves. The truth is, self-care aimed at getting rid of back pain and tension is not about fancy exercises, expensive products, and designer yoga pants.

It’s 100% about figuring out what works for you and doing that consistently. The tricky part for many people is the part about figuring out what works for them - that’s where I come in.

About Me

  • I completed a 200-hour post-grad certification (CACCP) in pregnancy and pediatrics to further my education in health, wellness, and chiropractic for women.

  • After nearly a decade in my chiropractic practice, I hit a burnout. Between the physical strain of the job and surviving a tough twin pregnancy, I felt drained. Returning to work part-time after having my girls, I struggled with sluggishness and wanted to feel like myself again. Using the tools I now teach in my course, I regained my energy, shed baby weight, and banished discomfort. I created my course to help others do the same from the comfort of home.

  • I have 3 kiddos that I’m crazy about!

With just a few easy-to-follow steps, you can start feeling better and reclaiming your comfort, even in the midst of your busy mom life.

LET’S PLAN YOUR NEXT STEPS

Need answers? Ask away! Book your free 20-minute call with me for personalized insights & guidance.