🌿 The 30-Day Real-Life Reset

50 minutes + written plan + ongoing support | $300 | Virtual

What this includes:

1. Our 50-minute session
A calm, spacious conversation where you can be honest about what’s actually going on in your life — not what you “should” be doing.

2. A simple written plan
Tiny, compassionate steps that fit your real life — even on the messy days.

3. Gentle check-ins via Voxer (Mon–Thurs)
Steady support when you need grounding, encouragement, or clarity.

4. End-of-month reflection
We acknowledge progress — even the small kind that’s easy to overlook.

💛 Let’s Get Started

  • you’re overwhelmed by conflicting health advice

  • you’ve tried “being disciplined,” but it’s never sustainable

  • you need help simplifying and finding what actually matters

  • you’re tired of trying to “fix yourself”

  • you’re ready for gentle, grounded support — not pressure

You don’t need someone to push you —
you need someone to walk alongside you.

This is for you if:

What you’ll walk away with:

  • clarity on the 1–2 habits that matter most in your current season

  • a realistic plan you can actually follow

  • tools for tuning in to your energy and nervous system

  • a sense of grounded momentum — the kind that lasts

You’ll leave feeling clearer, supported, and more connected to yourself.

👉 Check Availability

Investment

💛 $300 | 30 days of gentle support | Virtual

Sessions are held online via Zoom, FaceTime, or phone — whatever feels most comfortable for you.

After booking, you’ll receive a short questionnaire so I can understand your life, energy, and needs before we meet.

You’ll be supported the entire month — not just during the call.

FAQs

  • Nope. This is a one-time session designed to help you create clarity and momentum right away.
    If you’d like continued support, we can talk about follow-ups — but there’s no obligation.

  • Yes. Most of my clients do know — the problem isn’t knowledge, it’s application.
    We’ll focus on what actually fits your life right now, so you can finally make it stick.

  • Nope. Just show up as you are. I'll send you a brief questionnaire after you book, but it's optional—we can cover everything during our call.

  • No. I'm not here to give you another rigid plan to follow. I help you figure out what actually works for YOUR body and life, and we keep it simple and sustainable.

  • No, this is private pay only. I don't bill insurance for these sessions.

  • While I primarily work with women balancing motherhood, I also work with anyone who connects with this approach.
    If you’re drawn to this style of coaching, you’re welcome here. 💛

🌿 Book Your 30-Day Real-Life Reset

Let's Do This!